Kirk Dobihal 20000m row
20,000m
Meters
2:24:39.8
Time
3:36.9
Pace
1002
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
October 10, 2020 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24:39.8 | 20,000m | 3:36.9 | 34 | 417 | 21 |
| 28:52.0 | 4,000m | 3:36.5 | 34 | 418 | 23 |
| 28:01.0 | 8,000m | 3:30.1 | 38 | 429 | 22 |
| 28:59.7 | 12,000m | 3:37.4 | 34 | 417 | 22 |
| 28:42.3 | 16,000m | 3:35.2 | 35 | 420 | 22 |
| 30:04.9 | 20,000m | 3:45.6 | 30 | 404 | 21 |