Kirk Dobihal 22:43 row
3,009m
Meters
22:43.0
Time
3:46.4
Pace
150
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
October 12, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.0 | 3,009m | 3:46.4 | 30 | 403 | 24 |
| 6:49.0 | 1,000m | 3:24.5 | 41 | 440 | 25 |
| 14:35.7 | 1,000m | 3:53.3 | 28 | 394 | 22 |
| 20:37.8 | 1,000m | 3:01.0 | 59 | 502 | 27 |
| 20:42.5 | 9m | 4:21.1 | 20 | 367 |