Kirk Dobihal 10000m row
10,000m
Meters
54:54.7
Time
2:44.7
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
October 15, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:54.7 | 10,000m | 2:44.7 | 78 | 569 | 26 |
| 11:10.7 | 2,000m | 2:47.6 | 74 | 555 | 25 |
| 11:07.2 | 4,000m | 2:46.8 | 75 | 559 | 27 |
| 11:04.4 | 6,000m | 2:46.1 | 76 | 562 | 27 |
| 11:13.5 | 8,000m | 2:48.3 | 73 | 552 | 27 |
| 10:18.9 | 10,000m | 2:34.7 | 94 | 625 | 27 |