Kirk Dobihal 20000m row
20,000
Meters
2:13:13.2
Time
3:19.8
Pace
1014
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
October 19, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13:13.2 | 20,000 | 3:19.8 | 44 | 456 | 1014 | 22 |
| 26:44.1 | 4,000 | 3:20.5 | 43 | 453 | 202 | 23 |
| 25:55.6 | 8,000 | 3:14.4 | 48 | 469 | 203 | 24 |
| 27:07.7 | 12,000 | 3:23.4 | 42 | 448 | 203 | 22 |
| 26:23.6 | 16,000 | 3:17.9 | 45 | 459 | 202 | 24 |
| 27:02.2 | 20,000 | 3:22.7 | 42 | 452 | 204 | 22 |