Kirk Dobihal 20000m row
20,000m
Meters
2:13:13.2
Time
3:19.8
Pace
1014
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
October 19, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13:13.2 | 20,000m | 3:19.8 | 44 | 450 | 22 |
| 26:44.1 | 4,000m | 3:20.5 | 43 | 449 | 23 |
| 25:55.6 | 8,000m | 3:14.4 | 48 | 463 | 24 |
| 27:07.7 | 12,000m | 3:23.4 | 42 | 443 | 22 |
| 26:23.6 | 16,000m | 3:17.9 | 45 | 455 | 24 |
| 27:02.2 | 20,000m | 3:22.7 | 42 | 444 | 22 |