Kirk Dobihal 22000m row
22,000m
Meters
2:29:13.6
Time
3:23.4
Pace
1111
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
October 23, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29:13.6 | 22,000m | 3:23.4 | 42 | 442 | 22 |
| 32:06.4 | 4,400m | 3:38.9 | 33 | 414 | 22 |
| 28:48.8 | 8,800m | 3:16.4 | 46 | 458 | 23 |
| 29:24.5 | 13,200m | 3:20.5 | 43 | 449 | 22 |
| 29:55.7 | 17,600m | 3:24.0 | 41 | 441 | 23 |
| 28:58.1 | 22,000m | 3:17.5 | 45 | 456 | 23 |