Kirk Dobihal 22000m row
22,000m
Meters
2:29:08.9
Time
3:23.3
Pace
1117
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
October 24, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29:08.9 | 22,000m | 3:23.3 | 42 | 443 | 22 |
| 31:52.3 | 4,400m | 3:37.3 | 34 | 417 | 21 |
| 31:22.7 | 8,800m | 3:33.9 | 36 | 423 | 21 |
| 29:48.9 | 13,200m | 3:23.2 | 42 | 443 | 22 |
| 28:28.4 | 17,600m | 3:14.1 | 48 | 464 | 24 |
| 27:36.7 | 22,000m | 3:08.2 | 52 | 480 | 24 |