Kirk Dobihal 16000m row
16,000m
Meters
1:43:47.9
Time
3:14.6
Pace
818
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
October 25, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:47.9 | 16,000m | 3:14.6 | 47 | 463 | 22 |
| 19:39.6 | 3,200m | 3:04.3 | 56 | 492 | 23 |
| 21:41.9 | 6,400m | 3:23.4 | 42 | 443 | 21 |
| 19:27.3 | 9,600m | 3:02.3 | 58 | 498 | 24 |
| 21:34.0 | 12,800m | 3:22.1 | 42 | 445 | 23 |
| 21:25.0 | 16,000m | 3:20.7 | 43 | 448 | 22 |