Kirk Dobihal 15000m row
15,000m
Meters
1:41:57.3
Time
3:23.9
Pace
758
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
October 26, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:57.3 | 15,000m | 3:23.9 | 41 | 442 | 22 |
| 19:22.9 | 3,000m | 3:13.8 | 48 | 465 | 25 |
| 21:37.7 | 6,000m | 3:36.2 | 35 | 419 | 22 |
| 20:45.4 | 9,000m | 3:27.5 | 39 | 434 | 22 |
| 21:03.8 | 12,000m | 3:30.6 | 37 | 428 | 22 |
| 19:07.4 | 15,000m | 3:11.2 | 50 | 472 | 23 |