Kirk Dobihal 22000m row
22,000m
Meters
2:34:24.0
Time
3:30.5
Pace
1108
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
October 28, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34:24.0 | 22,000m | 3:30.5 | 37 | 429 | 21 |
| 32:44.4 | 4,400m | 3:43.2 | 31 | 408 | 21 |
| 31:13.3 | 8,800m | 3:32.8 | 36 | 424 | 22 |
| 29:45.4 | 13,200m | 3:22.8 | 42 | 444 | 22 |
| 29:56.4 | 17,600m | 3:24.1 | 41 | 441 | 22 |
| 30:44.5 | 22,000m | 3:29.6 | 38 | 430 | 21 |