Kirk Dobihal 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
October 29, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 23 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 21 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 23 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 26 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 23 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 23 |