Kirk Dobihal 22000m row
22,000m
Meters
2:22:15.3
Time
3:13.9
Pace
1127
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
November 19, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:15.3 | 22,000m | 3:13.9 | 48 | 465 | 23 |
| 30:49.4 | 4,400m | 3:30.1 | 38 | 429 | 22 |
| 27:45.6 | 8,800m | 3:09.2 | 52 | 477 | 24 |
| 28:36.0 | 13,200m | 3:15.0 | 47 | 462 | 23 |
| 27:11.5 | 17,600m | 3:05.3 | 55 | 489 | 24 |
| 27:52.8 | 22,000m | 3:10.0 | 51 | 475 | 23 |