Kirk Dobihal 22000m row
22,000
Meters
2:32:14.0
Time
3:27.5
Pace
1107
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
November 20, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32:14.0 | 22,000 | 3:27.5 | 39 | 434 | 1107 | 22 |
| 33:03.1 | 4,400 | 3:45.3 | 31 | 405 | 220 | 21 |
| 30:14.2 | 8,800 | 3:26.1 | 40 | 437 | 222 | 22 |
| 29:08.2 | 13,200 | 3:18.6 | 45 | 453 | 222 | 24 |
| 30:03.1 | 17,600 | 3:24.8 | 41 | 440 | 222 | 23 |
| 29:45.5 | 22,000 | 3:22.8 | 42 | 444 | 221 | 24 |