Kirk Dobihal 22000m row
22,000m
Meters
2:37:33.9
Time
3:34.8
Pace
1112
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
November 23, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37:33.9 | 22,000m | 3:34.8 | 35 | 421 | 21 |
| 30:56.1 | 4,400m | 3:30.9 | 37 | 428 | 22 |
| 34:27.3 | 8,800m | 3:54.9 | 27 | 392 | 19 |
| 29:43.6 | 13,200m | 3:22.6 | 42 | 444 | 22 |
| 32:22.2 | 17,600m | 3:40.7 | 33 | 412 | 21 |
| 30:04.7 | 22,000m | 3:25.0 | 41 | 439 | 22 |