Kirk Dobihal 22000m row
22,000m
Meters
2:45:30.4
Time
3:45.6
Pace
1108
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
November 24, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45:30.4 | 22,000m | 3:45.6 | 30 | 404 | 21 |
| 36:37.7 | 4,400m | 4:09.7 | 22 | 377 | 20 |
| 30:14.0 | 8,800m | 3:26.1 | 40 | 437 | 23 |
| 38:56.8 | 13,200m | 4:25.5 | 19 | 364 | 18 |
| 31:03.8 | 17,600m | 3:31.7 | 37 | 426 | 22 |
| 28:38.1 | 22,000m | 3:15.2 | 47 | 461 | 24 |