Kirk Dobihal 10000m row
10,000m
Meters
1:07:13.5
Time
3:21.6
Pace
505
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
November 27, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:13.5 | 10,000m | 3:21.6 | 43 | 446 | 22 |
| 13:44.2 | 2,000m | 3:26.0 | 40 | 437 | 23 |
| 13:09.3 | 4,000m | 3:17.3 | 46 | 456 | 22 |
| 13:12.0 | 6,000m | 3:18.0 | 45 | 455 | 23 |
| 14:10.0 | 8,000m | 3:32.5 | 36 | 425 | 22 |
| 12:58.1 | 10,000m | 3:14.5 | 48 | 463 | 24 |