Kirk Dobihal 22000m row
22,000m
Meters
2:37:00.3
Time
3:34.0
Pace
1105
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
November 30, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37:00.3 | 22,000m | 3:34.0 | 36 | 422 | 21 |
| 34:15.7 | 4,400m | 3:53.6 | 27 | 394 | 21 |
| 31:12.5 | 8,800m | 3:32.7 | 36 | 425 | 22 |
| 30:39.7 | 13,200m | 3:29.0 | 38 | 431 | 22 |
| 29:51.0 | 17,600m | 3:23.5 | 42 | 442 | 23 |
| 31:01.5 | 22,000m | 3:31.5 | 37 | 427 | 21 |