Kirk Dobihal 22752m row
22,752m
Meters
2:38:30.1
Time
3:28.9
Pace
1147
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
December 01, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38:30.1 | 22,752m | 3:28.9 | 38 | 431 | 21 |
| 33:27.8 | 4,600m | 3:38.2 | 34 | 415 | 20 |
| 31:44.1 | 9,200m | 3:26.9 | 39 | 435 | 22 |
| 31:06.6 | 13,800m | 3:22.8 | 42 | 444 | 23 |
| 31:21.4 | 18,400m | 3:24.5 | 41 | 440 | 22 |
| 30:50.2 | 22,752m | 3:32.5 | 36 | 425 | 22 |