Kirk Dobihal 22000m row
22,000
Meters
2:38:48.8
Time
3:36.5
Pace
1101
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 03, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38:48.8 | 22,000 | 3:36.5 | 34 | 418 | 22 |
| 32:45.7 | 4,400 | 3:43.3 | 31 | 408 | 22 |
| 31:18.9 | 8,800 | 3:33.5 | 36 | 423 | 23 |
| 32:14.7 | 13,200 | 3:39.8 | 33 | 413 | 22 |
| 30:19.6 | 17,600 | 3:26.7 | 40 | 436 | 23 |
| 32:09.9 | 22,000 | 3:39.3 | 33 | 414 | 22 |