Kirk Dobihal 22000m row
22,000m
Meters
2:46:55.7
Time
3:47.6
Pace
1101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
December 04, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46:55.7 | 22,000m | 3:47.6 | 30 | 402 | 22 |
| 34:28.7 | 4,400m | 3:55.0 | 27 | 392 | 23 |
| 34:25.2 | 8,800m | 3:54.6 | 27 | 393 | 22 |
| 34:42.0 | 13,200m | 3:56.5 | 26 | 390 | 22 |
| 32:48.9 | 17,600m | 3:43.7 | 31 | 407 | 23 |
| 30:31.0 | 22,000m | 3:28.0 | 39 | 433 | 23 |