Kirk Dobihal 22000m row
22,000m
Meters
2:26:03.4
Time
3:19.1
Pace
1120
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
December 05, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26:03.4 | 22,000m | 3:19.1 | 44 | 452 | 23 |
| 30:42.7 | 4,400m | 3:29.3 | 38 | 431 | 23 |
| 27:57.0 | 8,800m | 3:10.5 | 51 | 474 | 24 |
| 29:36.8 | 13,200m | 3:21.9 | 43 | 446 | 23 |
| 29:16.3 | 17,600m | 3:19.5 | 44 | 451 | 23 |
| 28:30.6 | 22,000m | 3:14.3 | 48 | 463 | 24 |