Kirk Dobihal 22000m row
22,000
Meters
2:35:41.0
Time
3:32.2
Pace
1105
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 08, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35:41.0 | 22,000 | 3:32.2 | 37 | 425 | 1105 | 22 |
| 33:37.2 | 4,400 | 3:49.2 | 29 | 400 | 220 | 22 |
| 31:42.7 | 8,800 | 3:36.2 | 35 | 419 | 221 | 22 |
| 31:11.0 | 13,200 | 3:32.6 | 36 | 425 | 221 | 22 |
| 29:29.6 | 17,600 | 3:21.0 | 43 | 448 | 221 | 24 |
| 29:40.4 | 22,000 | 3:22.3 | 42 | 445 | 222 | 23 |