Kirk Dobihal 12000m row
12,000m
Meters
1:20:47.4
Time
3:21.9
Pace
608
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
December 09, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:47.4 | 12,000m | 3:21.9 | 42 | 446 | 22 |
| 17:35.3 | 2,400m | 3:39.8 | 33 | 413 | 22 |
| 16:19.7 | 4,800m | 3:24.1 | 41 | 441 | 23 |
| 17:24.7 | 7,200m | 3:37.6 | 34 | 416 | 21 |
| 14:37.4 | 9,600m | 3:02.7 | 57 | 497 | 25 |
| 14:50.4 | 12,000m | 3:05.5 | 55 | 488 | 23 |