Kirk Dobihal 22000m row
22,000m
Meters
2:19:52.4
Time
3:10.7
Pace
1129
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 10, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19:52.4 | 22,000m | 3:10.7 | 50 | 473 | 22 |
| 27:57.3 | 4,400m | 3:10.6 | 51 | 473 | 21 |
| 27:45.5 | 8,800m | 3:09.2 | 52 | 477 | 22 |
| 27:42.3 | 13,200m | 3:08.8 | 52 | 478 | 23 |
| 28:04.5 | 17,600m | 3:11.4 | 50 | 471 | 23 |
| 28:22.7 | 22,000m | 3:13.4 | 48 | 466 | 22 |