Kirk Dobihal 15000m row
15,000m
Meters
1:43:29.8
Time
3:26.9
Pace
752
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
December 11, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:29.8 | 15,000m | 3:26.9 | 39 | 435 | 23 |
| 19:24.3 | 3,000m | 3:14.0 | 48 | 464 | 25 |
| 22:54.5 | 6,000m | 3:49.0 | 29 | 400 | 21 |
| 19:45.2 | 9,000m | 3:17.5 | 45 | 456 | 24 |
| 21:02.9 | 12,000m | 3:30.4 | 38 | 429 | 23 |
| 20:22.9 | 15,000m | 3:23.8 | 41 | 442 | 23 |