Kirk Dobihal 22000m row
22,000m
Meters
2:42:31.0
Time
3:41.6
Pace
1101
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
December 13, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42:31.0 | 22,000m | 3:41.6 | 32 | 410 | 21 |
| 33:19.7 | 4,400m | 3:47.2 | 30 | 402 | 22 |
| 34:27.9 | 8,800m | 3:54.9 | 27 | 392 | 20 |
| 32:35.7 | 13,200m | 3:42.2 | 32 | 409 | 22 |
| 31:54.7 | 17,600m | 3:37.5 | 34 | 416 | 22 |
| 30:13.0 | 22,000m | 3:26.0 | 40 | 437 | 23 |