Kirk Dobihal 5000m row
5,000
Meters
26:42.4
Time
2:40.2
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
December 14, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:42.4 | 5,000 | 2:40.2 | 85 | 586 | 261 | 19 |
| 5:15.3 | 1,000 | 2:37.6 | 89 | 605 | 53 | 18 |
| 5:19.7 | 2,000 | 2:39.8 | 86 | 585 | 52 | 20 |
| 5:26.6 | 3,000 | 2:43.3 | 80 | 573 | 52 | 20 |
| 5:21.1 | 4,000 | 2:40.5 | 85 | 582 | 52 | 19 |
| 5:19.6 | 5,000 | 2:39.8 | 86 | 585 | 52 | 20 |