Kirk Dobihal 10000m row
10,000
Meters
1:08:09.4
Time
3:24.4
Pace
501
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
December 14, 2020 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:09.4 | 10,000 | 3:24.4 | 41 | 441 | 501 | 23 |
| 13:34.7 | 2,000 | 3:23.6 | 41 | 441 | 100 | 24 |
| 13:46.7 | 4,000 | 3:26.6 | 40 | 435 | 100 | 23 |
| 13:46.8 | 6,000 | 3:26.7 | 40 | 435 | 100 | 23 |
| 13:39.9 | 8,000 | 3:24.9 | 41 | 439 | 100 | 23 |
| 13:21.2 | 10,000 | 3:20.3 | 44 | 453 | 101 | 23 |