Kirk Dobihal 10000m row
10,000m
Meters
1:11:35.7
Time
3:34.7
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 15, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:35.7 | 10,000m | 3:34.7 | 35 | 421 | 22 |
| 13:51.5 | 2,000m | 3:27.8 | 39 | 434 | 25 |
| 15:02.1 | 4,000m | 3:45.5 | 31 | 405 | 22 |
| 14:13.6 | 6,000m | 3:33.4 | 36 | 423 | 23 |
| 13:55.7 | 8,000m | 3:28.9 | 38 | 432 | 23 |
| 14:32.9 | 10,000m | 3:38.2 | 34 | 415 | 22 |