Kirk Dobihal 22000m row
22,000m
Meters
2:22:42.4
Time
3:14.6
Pace
1125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
December 16, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:42.4 | 22,000m | 3:14.6 | 47 | 463 | 23 |
| 30:12.9 | 4,400m | 3:26.0 | 40 | 437 | 23 |
| 27:54.7 | 8,800m | 3:10.3 | 51 | 474 | 23 |
| 27:51.5 | 13,200m | 3:09.9 | 51 | 475 | 24 |
| 28:38.7 | 17,600m | 3:15.3 | 47 | 461 | 24 |
| 28:04.6 | 22,000m | 3:11.4 | 50 | 471 | 21 |