Kirk Dobihal 22000m row
22,000m
Meters
2:33:48.3
Time
3:29.7
Pace
1105
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
December 17, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33:48.3 | 22,000m | 3:29.7 | 38 | 430 | 23 |
| 32:32.5 | 4,400m | 3:41.8 | 32 | 410 | 23 |
| 30:42.8 | 8,800m | 3:29.4 | 38 | 431 | 23 |
| 30:19.5 | 13,200m | 3:26.7 | 40 | 436 | 23 |
| 30:25.0 | 17,600m | 3:27.3 | 39 | 435 | 23 |
| 29:48.5 | 22,000m | 3:23.2 | 42 | 443 | 23 |