Kirk Dobihal 22000m row
22,000m
Meters
2:40:12.3
Time
3:38.4
Pace
1103
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 18, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40:12.3 | 22,000m | 3:38.4 | 34 | 415 | 22 |
| 34:28.6 | 4,400m | 3:55.0 | 27 | 392 | 22 |
| 33:21.3 | 8,800m | 3:47.4 | 30 | 402 | 22 |
| 30:27.0 | 13,200m | 3:27.6 | 39 | 434 | 23 |
| 31:39.2 | 17,600m | 3:35.8 | 35 | 419 | 22 |
| 30:16.2 | 22,000m | 3:26.3 | 40 | 437 | 23 |