Kirk Dobihal 22000m row
22,000m
Meters
2:34:27.2
Time
3:30.6
Pace
1106
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
December 19, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34:27.2 | 22,000m | 3:30.6 | 37 | 428 | 21 |
| 31:30.7 | 4,400m | 3:34.8 | 35 | 421 | 22 |
| 29:59.2 | 8,800m | 3:24.4 | 41 | 440 | 22 |
| 29:09.1 | 13,200m | 3:18.7 | 45 | 453 | 23 |
| 30:48.2 | 17,600m | 3:30.0 | 38 | 430 | 22 |
| 32:59.9 | 22,000m | 3:44.9 | 31 | 405 | 21 |