Kirk Dobihal 22000m row
22,000m
Meters
2:32:36.1
Time
3:28.0
Pace
1109
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
December 21, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:36.1 | 22,000m | 3:28.0 | 39 | 433 | 21 |
| 33:06.3 | 4,400m | 3:45.7 | 30 | 404 | 21 |
| 29:43.0 | 8,800m | 3:22.6 | 42 | 444 | 23 |
| 29:43.6 | 13,200m | 3:22.6 | 42 | 444 | 22 |
| 29:40.1 | 17,600m | 3:22.2 | 42 | 445 | 22 |
| 30:23.1 | 22,000m | 3:27.1 | 39 | 435 | 22 |