Kirk Dobihal 22000m row
22,000m
Meters
2:35:45.5
Time
3:32.3
Pace
1104
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
December 23, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35:45.5 | 22,000m | 3:32.3 | 37 | 425 | 22 |
| 31:37.8 | 4,400m | 3:35.6 | 35 | 420 | 22 |
| 30:24.4 | 8,800m | 3:27.3 | 39 | 435 | 23 |
| 31:46.7 | 13,200m | 3:36.6 | 34 | 418 | 22 |
| 32:07.8 | 17,600m | 3:39.0 | 33 | 414 | 21 |
| 29:48.8 | 22,000m | 3:23.2 | 42 | 443 | 23 |