Kirk Dobihal 16000m row
16,000m
Meters
1:50:37.4
Time
3:27.4
Pace
804
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
December 29, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:37.4 | 16,000m | 3:27.4 | 39 | 434 | 22 |
| 22:23.7 | 3,200m | 3:29.9 | 38 | 430 | 23 |
| 22:35.6 | 6,400m | 3:31.8 | 37 | 426 | 22 |
| 21:24.0 | 9,600m | 3:20.6 | 43 | 449 | 24 |
| 22:54.7 | 12,800m | 3:34.7 | 35 | 421 | 22 |
| 21:19.3 | 16,000m | 3:19.8 | 44 | 450 | 24 |