Kirk Dobihal 1800m row
1,800m
Meters
10:58.3
Time
3:02.8
Pace
91
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 25 |
Drag Factor | 125 |
December 29, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:58.3 | 1,800m | 3:02.8 | 57 | 496 | 25 |
2:34.4 | 400m | 3:13.0 | 49 | 467 | 27 |
3:03.0 | 800m | 3:48.7 | 29 | 400 | 21 |
2:09.8 | 1,200m | 2:42.2 | 82 | 582 | 27 |
2:07.9 | 1,600m | 2:39.8 | 86 | 594 | 27 |
1:03.3 | 1,800m | 2:38.2 | 88 | 603 | 28 |