Kirk Dobihal 22000m row
22,000m
Meters
2:36:32.3
Time
3:33.4
Pace
1103
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
December 30, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:32.3 | 22,000m | 3:33.4 | 36 | 423 | 22 |
| 32:08.2 | 4,400m | 3:39.1 | 33 | 414 | 22 |
| 30:43.9 | 8,800m | 3:29.5 | 38 | 430 | 22 |
| 30:53.3 | 13,200m | 3:30.6 | 37 | 428 | 22 |
| 32:27.9 | 17,600m | 3:41.3 | 32 | 411 | 22 |
| 30:18.9 | 22,000m | 3:26.6 | 40 | 436 | 23 |