Kirk Dobihal 23000m row
23,000m
Meters
2:43:45.3
Time
3:33.5
Pace
1152
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 05, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43:45.3 | 23,000m | 3:33.5 | 36 | 423 | 22 |
| 33:18.9 | 4,600m | 3:37.2 | 34 | 417 | 24 |
| 33:58.6 | 9,200m | 3:41.5 | 32 | 410 | 22 |
| 32:00.8 | 13,800m | 3:28.7 | 38 | 432 | 23 |
| 32:29.5 | 18,400m | 3:31.9 | 37 | 426 | 23 |
| 31:57.4 | 23,000m | 3:28.4 | 39 | 433 | 23 |