Kirk Dobihal 15000m row
15,000m
Meters
1:48:30.0
Time
3:37.0
Pace
751
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
January 16, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:30.0 | 15,000m | 3:37.0 | 34 | 417 | 23 |
| 20:45.7 | 3,000m | 3:27.6 | 39 | 434 | 26 |
| 23:44.2 | 6,000m | 3:57.3 | 26 | 390 | 21 |
| 20:40.2 | 9,000m | 3:26.7 | 40 | 436 | 24 |
| 22:43.8 | 12,000m | 3:47.3 | 30 | 402 | 22 |
| 20:36.2 | 15,000m | 3:26.0 | 40 | 437 | 23 |