Kirk Dobihal 15000m row
15,000m
Meters
1:42:19.9
Time
3:24.6
Pace
758
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
January 17, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:19.9 | 15,000m | 3:24.6 | 41 | 440 | 23 |
| 22:10.1 | 3,000m | 3:41.6 | 32 | 410 | 23 |
| 20:56.8 | 6,000m | 3:29.4 | 38 | 431 | 23 |
| 19:47.9 | 9,000m | 3:17.9 | 45 | 455 | 24 |
| 21:12.4 | 12,000m | 3:32.0 | 37 | 426 | 23 |
| 18:12.7 | 15,000m | 3:02.1 | 58 | 499 | 24 |