Kirk Dobihal 25000m row
25,000m
Meters
3:09:51.3
Time
3:47.8
Pace
1252
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
January 22, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09:51.3 | 25,000m | 3:47.8 | 30 | 401 | 21 |
| 39:18.8 | 5,000m | 3:55.8 | 27 | 391 | 23 |
| 38:39.6 | 10,000m | 3:51.9 | 28 | 396 | 22 |
| 37:50.2 | 15,000m | 3:47.0 | 30 | 402 | 21 |
| 38:04.7 | 20,000m | 3:48.4 | 29 | 401 | 21 |
| 35:58.0 | 25,000m | 3:35.8 | 35 | 419 | 23 |