Kirk Dobihal 15000m row
15,000m
Meters
1:41:51.8
Time
3:23.7
Pace
758
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
January 23, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:51.8 | 15,000m | 3:23.7 | 41 | 442 | 22 |
| 21:04.7 | 3,000m | 3:30.7 | 37 | 428 | 25 |
| 21:09.9 | 6,000m | 3:31.6 | 37 | 427 | 22 |
| 19:55.0 | 9,000m | 3:19.1 | 44 | 452 | 23 |
| 21:17.9 | 12,000m | 3:32.9 | 36 | 424 | 22 |
| 18:24.3 | 15,000m | 3:04.0 | 56 | 493 | 23 |