Kirk Dobihal 23000m row
23,000m
Meters
2:50:03.8
Time
3:41.8
Pace
1151
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 02, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50:03.8 | 23,000m | 3:41.8 | 32 | 410 | 22 |
| 34:46.2 | 4,600m | 3:46.7 | 30 | 403 | 23 |
| 35:36.0 | 9,200m | 3:52.1 | 28 | 396 | 22 |
| 34:14.6 | 13,800m | 3:43.3 | 31 | 408 | 23 |
| 34:21.4 | 18,400m | 3:44.0 | 31 | 407 | 22 |
| 31:05.7 | 23,000m | 3:22.7 | 42 | 444 | 23 |