Kirk Dobihal 23000m row
23,000m
Meters
2:47:29.2
Time
3:38.4
Pace
1152
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
February 04, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47:29.2 | 23,000m | 3:38.4 | 34 | 415 | 22 |
| 33:54.6 | 4,600m | 3:41.1 | 32 | 411 | 23 |
| 33:54.3 | 9,200m | 3:41.1 | 32 | 411 | 22 |
| 32:36.5 | 13,800m | 3:32.6 | 36 | 425 | 23 |
| 35:26.1 | 18,400m | 3:51.0 | 28 | 397 | 20 |
| 31:37.7 | 23,000m | 3:26.2 | 40 | 437 | 23 |