Kirk Dobihal 23000m row
23,000
Meters
2:47:53.9
Time
3:38.9
Pace
1152
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
February 05, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47:53.9 | 23,000 | 3:38.9 | 33 | 411 | 1152 | 21 |
| 34:59.6 | 4,600 | 3:48.2 | 29 | 394 | 230 | 22 |
| 36:07.7 | 9,200 | 3:55.6 | 27 | 381 | 230 | 20 |
| 31:36.3 | 13,800 | 3:26.1 | 40 | 438 | 231 | 23 |
| 32:00.4 | 18,400 | 3:28.7 | 38 | 433 | 231 | 23 |
| 33:09.9 | 23,000 | 3:36.2 | 35 | 416 | 230 | 22 |