Kirk Dobihal 23000m row
23,000m
Meters
2:47:16.9
Time
3:38.1
Pace
1151
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
February 06, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47:16.9 | 23,000m | 3:38.1 | 34 | 415 | 22 |
| 33:52.1 | 4,600m | 3:40.8 | 32 | 411 | 24 |
| 34:21.0 | 9,200m | 3:44.0 | 31 | 407 | 21 |
| 32:53.4 | 13,800m | 3:34.5 | 35 | 422 | 22 |
| 34:17.1 | 18,400m | 3:43.5 | 31 | 407 | 21 |
| 31:53.3 | 23,000m | 3:27.9 | 39 | 433 | 23 |