Kirk Dobihal 15000m row
15,000m
Meters
1:42:45.6
Time
3:25.5
Pace
755
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 07, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:45.6 | 15,000m | 3:25.5 | 40 | 438 | 22 |
| 20:52.9 | 3,000m | 3:28.8 | 38 | 432 | 24 |
| 21:06.8 | 6,000m | 3:31.1 | 37 | 427 | 21 |
| 19:26.0 | 9,000m | 3:14.3 | 48 | 464 | 24 |
| 20:34.4 | 12,000m | 3:25.7 | 40 | 438 | 23 |
| 20:45.4 | 15,000m | 3:27.5 | 39 | 434 | 23 |