Kirk Dobihal 23000m row
23,000m
Meters
2:50:41.3
Time
3:42.6
Pace
1150
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
February 09, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50:41.3 | 23,000m | 3:42.6 | 32 | 409 | 21 |
| 34:43.9 | 4,600m | 3:46.5 | 30 | 403 | 22 |
| 35:21.7 | 9,200m | 3:50.6 | 29 | 398 | 21 |
| 33:17.4 | 13,800m | 3:37.1 | 34 | 417 | 22 |
| 32:53.0 | 18,400m | 3:34.4 | 35 | 422 | 23 |
| 34:25.3 | 23,000m | 3:44.4 | 31 | 406 | 22 |