Kirk Dobihal 14000m row
14,000m
Meters
1:45:18.5
Time
3:45.6
Pace
700
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
February 10, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:18.5 | 14,000m | 3:45.6 | 30 | 404 | 22 |
| 20:49.2 | 2,800m | 3:43.0 | 32 | 408 | 24 |
| 21:06.8 | 5,600m | 3:46.2 | 30 | 404 | 22 |
| 22:38.5 | 8,400m | 4:02.5 | 25 | 384 | 20 |
| 19:48.0 | 11,200m | 3:32.1 | 37 | 426 | 23 |
| 20:56.0 | 14,000m | 3:44.2 | 31 | 406 | 22 |