Kirk Dobihal 1000m row
1,000
Meters
5:26.4
Time
2:43.2
Pace
51
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
March 04, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.4 | 1,000 | 2:43.2 | 81 | 562 | 51 | 26 |
| 1:05.1 | 200 | 2:42.7 | 81 | 552 | 10 | 26 |
| 1:09.3 | 400 | 2:53.2 | 67 | 519 | 10 | 26 |
| 1:10.0 | 600 | 2:55.0 | 65 | 514 | 10 | 27 |
| 1:04.0 | 800 | 2:40.0 | 85 | 562 | 10 | 26 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 26 |